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Recommended Readings

•  Can We Live 150 Years?: Your Body Maintenance Handbook; Mikhail Tombak
•  Healthy Immunity; Vanderhaeghe
•  Nutritional Healing; Balch
•  The Bone-Building Solution; Graci.
•  SuperFoods Health Style: Proven Strategies for Lifelong Health; Matthews Pratt
•  Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing; Christiane Northrup
•  Snoring and Sleep Apnea: Sleep Well, Feel Better; Ralph A. Pascualy
•  Heart Smart: The Best of Heartsmart Cooking; Bonnie Stern
•  Foods That Fight Cancer: Preventing Cancer through Diet; Richard Buliveau , Denis Gingras
•  Mayo Clinic Guide to Self Care; Philip Hagen
•  8 Weeks To Vibrant Health: A Woman's Take-Charge Program to Correct Imbalances, Reclaim Energy, and Restore Well-Being; Hyla Cass
•  Eat, Drink, and Be Healthy: The Harvard Medical School Guide To Healthy Eating; M.d., Walter Willett
•  Eight Weeks to Optimum Health, Revised Edition: A Proven Program For Taking Full Advantage Of Your Body's Natural Healing Power; Andrew Weil
•  Staying Healthy With Nutrition 21st Century Ed: Complete Guide To Diet And Nutritional Medicine; Elson Haas
•  Enlightened Eaters Whole Foods Guide; Rosie Schwartz
•  The Little Book of Stress Relief; David Posen MD |
•  The Mayo Clinic Book of Alternative Medicine: Making Alternative Therapies Part Of Your Healthy Lifestyle; Time Inc.
•  Soul Mind Body Medicine: Techniques for Optimum Health and Vitality; Zhi Gang Sha

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Max Haroon
max@FriendsofHeart.org

Read articles including some on health written by me.